Frances Angulo
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/12/25 | 12000m | 57:55.9 | 2:24.8 | RowErg | View workout | |
04/11/25 | 11000m | 54:05.0 | 2:27.5 | RowErg | View workout | |
04/10/25 | 10000m | 47:21.9 | 2:22.0 | RowErg | View workout | |
04/09/25 | 9x1000m/1:00r | 39:47.9 | 2:12.6 | RowErg | View workout | |
04/08/25 | 8000m | 44:48.2 | 2:48.0 | RowErg | View workout | |
04/07/25 | 7000m | 32:29.3 | 2:19.2 | RowErg | View workout | |
04/06/25 | 6000m | 28:32.5 | 2:22.7 | RowErg | View workout | |
04/05/25 | 5000m | 22:27.4 | 2:14.7 | RowErg | View workout | |
04/04/25 | 4000m | 18:43.5 | 2:20.4 | RowErg | View workout | |
04/03/25 | 3000m | 13:50.1 | 2:18.3 | RowErg | View workout | |
04/02/25 | 2000m | 9:05.7 | 2:16.4 | RowErg | View workout | |
04/01/25 | 5000m | 23:19.0 | 2:19.9 | RowErg | View workout | |
03/31/25 | 5000m | 22:35.9 | 2:15.5 | RowErg | View workout | |
03/28/25 | 45:17 | 11,676m | 3:52.7 | BikeErg | View workout | |
03/27/25 | 5000m | 22:24.7 | 2:14.4 | RowErg | View workout | |
03/25/25 | 5000m | 23:15.4 | 2:19.5 | RowErg | View workout | |
03/23/25 | 25:00 | 5,198m | 2:24.2 | RowErg | View workout | |
03/22/25 | 10000m | 48:14.0 | 2:24.7 | RowErg | View workout | |
03/20/25 | 5000m | 22:49.5 | 2:16.9 | RowErg | View workout | |
03/19/25 | 5000m | 22:42.4 | 2:16.2 | RowErg | View workout | |
03/18/25 | 5000m | 22:46.5 | 2:16.6 | RowErg | View workout | |
03/11/25 | 5000m | 23:44.8 | 2:22.4 | RowErg | View workout | |
03/06/25 | v5:00/2:00r...11 | 10,994m | 2:15.2 | RowErg | View workout | |
03/05/25 | 5000m | 23:43.9 | 2:22.3 | RowErg | View workout | |
03/04/25 | 5000m | 23:22.7 | 2:20.2 | RowErg | View workout |