Frances Angulo 8:00 row
1,572
Meters
8:00.0
Time
2:32.6
Pace
88
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 117 |
July 31, 2025 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,572 | 2:32.6 | 98 | 638 | 22 |
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 21 |
| 4:00.0 | 304 | 3:17.3 | 46 | 456 | 18 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 24 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 25 |
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Workout Graph
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