Frances Angulo 12:00 row
2,083
Meters
12:00.0
Time
2:52.8
Pace
112
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 109 |
July 24, 2025 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,083 | 2:52.8 | 68 | 533 | 20 |
| 3:00.0 | 566 | 2:39.0 | 87 | 599 | 22 |
| 6:00.0 | 589 | 2:32.8 | 98 | 637 | 23 |
| 9:00.0 | 466 | 3:13.1 | 49 | 467 | 18 |
| 12:00.0 | 462 | 3:14.8 | 47 | 462 | 18 |
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Workout Graph
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