Frances Angulo 12:00 row
2,167
Meters
12:00.0
Time
2:46.1
Pace
116
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 113 |
July 30, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,167 | 2:46.1 | 76 | 562 | 21 |
| 3:00.0 | 574 | 2:36.7 | 91 | 612 | 23 |
| 6:00.0 | 595 | 2:31.2 | 101 | 648 | 23 |
| 9:00.0 | 503 | 2:58.9 | 61 | 510 | 20 |
| 12:00.0 | 497 | 3:01.0 | 59 | 502 | 20 |
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Workout Graph
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