Frances Angulo 12:00 row
2,155
Meters
12:00.0
Time
2:47.0
Pace
120
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 113 |
July 23, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,155 | 2:47.0 | 75 | 558 | 20 |
| 3:00.0 | 598 | 2:30.5 | 103 | 653 | 23 |
| 6:00.0 | 614 | 2:26.5 | 111 | 682 | 23 |
| 9:00.0 | 481 | 3:07.1 | 53 | 483 | 19 |
| 12:00.0 | 461 | 3:15.2 | 47 | 461 | 18 |
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Workout Graph
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