Frances Angulo 5000m row
5,000
Meters
25:30.4
Time
2:33.0
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 593 |
| Drag Factor | 114 |
July 24, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.4 | 5,000 | 2:33.0 | 98 | 636 | 23 |
| 5:11.6 | 1,000 | 2:35.8 | 93 | 618 | 23 |
| 5:04.3 | 2,000 | 2:32.1 | 99 | 641 | 22 |
| 5:04.6 | 3,000 | 2:32.3 | 99 | 640 | 23 |
| 5:05.1 | 4,000 | 2:32.5 | 99 | 639 | 24 |
| 5:04.8 | 5,000 | 2:32.4 | 99 | 640 | 23 |
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Workout Graph
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