Frances Angulo
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/13/25 | 5000m | 25:00.5 | 2:30.0 | RowErg | View workout | |
05/12/25 | 10x100m/3:00r | 3:15.6 | 1:37.8 | RowErg | View workout | |
05/10/25 | 6x5:00/3:00r | 7,038m | 2:07.8 | RowErg | View workout | |
05/10/25 | 10:00 | 2,019m | 2:28.5 | RowErg | View workout | |
05/09/25 | 5000m | 24:10.3 | 2:25.0 | RowErg | View workout | |
05/08/25 | 10:00 | 2,023m | 2:28.2 | RowErg | View workout | |
05/08/25 | 250m | 0:56.4 | 1:52.8 | RowErg | View workout | |
05/08/25 | v10:00/4:00r...12 | 4,845m | 2:10.3 | RowErg | View workout | |
05/06/25 | 5000m | 24:59.4 | 2:29.9 | RowErg | View workout | |
05/05/25 | v300m/4:00r...6 | 1,400m | 1:46.2 | RowErg | View workout | |
05/02/25 | 5000m | 23:05.8 | 2:18.5 | RowErg | View workout | |
05/01/25 | 5000m | 24:12.1 | 2:25.2 | RowErg | View workout | |
04/30/25 | 5000m | 23:21.2 | 2:20.1 | RowErg | View workout | |
04/29/25 | 5000m | 23:26.6 | 2:20.6 | RowErg | View workout | |
04/28/25 | 5000m | 23:04.6 | 2:18.4 | RowErg | View workout | |
04/25/25 | 5000m | 22:46.9 | 2:16.6 | RowErg | View workout | |
04/24/25 | v1:00/3:00r...7 | 3,870m | 2:04.0 | RowErg | View workout | |
04/24/25 | 10:00 | 2,040m | 2:27.0 | RowErg | View workout | |
04/22/25 | 7000m | 33:00.3 | 2:21.4 | RowErg | View workout | |
04/15/25 | 13000m | 1:08:00.5 | 2:36.9 | RowErg | View workout | |
04/15/25 | 2000m | 9:27.8 | 2:21.9 | RowErg | View workout | |
04/14/25 | 5000m | 24:10.9 | 2:25.0 | RowErg | View workout | |
04/14/25 | 7000m | 45:36.0 | 3:15.4 | RowErg | View workout | |
04/14/25 | 2000m | 9:16.3 | 2:19.0 | RowErg | View workout | |
04/13/25 | 13000m | 1:08:04.7 | 2:37.1 | RowErg | View workout |