Frances Angulo 5000m row
5,000
Meters
24:38.7
Time
2:27.8
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 594 |
| Drag Factor | 118 |
August 04, 2025 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.7 | 5,000 | 2:27.8 | 108 | 672 | 24 |
| 4:59.8 | 1,000 | 2:29.9 | 104 | 657 | 24 |
| 4:58.0 | 2,000 | 2:29.0 | 106 | 664 | 24 |
| 4:58.0 | 3,000 | 2:29.0 | 106 | 664 | 24 |
| 4:53.6 | 4,000 | 2:26.8 | 111 | 680 | 24 |
| 4:49.3 | 5,000 | 2:24.6 | 116 | 697 | 24 |
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Workout Graph
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