Frances Angulo 30:00 BikeErg
11,748
Meters
30:00.0
Time
2:33.2
Pace
316
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 65 |
| Revolution Count | 1975 |
| Drag Factor | 72 |
August 17, 2025 08:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,748 | 2:33.2 | 97 | 634 | 65 |
| 6:00.0 | 2,266 | 2:38.8 | 87 | 600 | 62 |
| 12:00.0 | 2,355 | 2:32.8 | 98 | 637 | 66 |
| 18:00.0 | 2,357 | 2:32.7 | 98 | 638 | 66 |
| 24:00.0 | 2,317 | 2:35.3 | 93 | 621 | 65 |
| 30:00.0 | 2,454 | 2:26.6 | 111 | 681 | 69 |
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Workout Graph
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