Frances Angulo 12:00 row
2,136
Meters
12:00.0
Time
2:48.5
Pace
117
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 115 |
August 21, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,136 | 2:48.5 | 73 | 551 | 21 |
| 3:00.0 | 557 | 2:41.5 | 83 | 585 | 22 |
| 6:00.0 | 599 | 2:30.2 | 103 | 655 | 24 |
| 9:00.0 | 507 | 2:57.5 | 63 | 515 | 20 |
| 12:00.0 | 474 | 3:09.8 | 51 | 475 | 18 |
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Workout Graph
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