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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
07/12/25 0:57 238m 2:00.3 View workout
07/12/25 1x600m/2:30r 2:16.2 1:53.5 View workout
07/12/25 12:00 2,327m 2:34.7 View workout
07/11/25 5000m 24:25.9 2:26.5 View workout
07/10/25 5000m 24:38.4 2:27.8 View workout
07/09/25 10000m 48:57.3 2:26.8 View workout
07/09/25 8:00 1,587m 2:31.2 View workout
07/08/25 5000m 24:39.2 2:27.9 View workout
07/08/25 v400m/4:00r...4 1,000m 1:42.9 View workout
07/08/25 10:00 1,902m 2:37.7 View workout
07/07/25 5000m 24:37.6 2:27.7 View workout
07/05/25 10000m 47:58.8 2:23.9 View workout
07/04/25 8x500m/2:10r 16:38.0 2:04.7 View workout
07/04/25 10:00 2,017m 2:28.7 View workout
07/03/25 45:00 9,183m 2:27.0 View workout
07/01/25 5000m 24:26.5 2:26.6 View workout
07/01/25 20x100m/1:00r 7:08.0 1:47.0 View workout
07/01/25 10:00 2,025m 2:28.1 View workout
06/30/25 30:00 6,558m 2:17.2 View workout
06/30/25 0:46 91m 4:15.4 View workout
06/28/25 10:00 2,032m 2:27.6 View workout
06/28/25 12x200m/2:00r 8:41.1 1:48.5 View workout
06/28/25 10:00 2,001m 2:29.9 View workout
06/27/25 8x500m/2:00r 16:59.0 2:07.3 View workout
06/23/25 10000m 48:15.9 2:24.7 View workout