Frances Angulo 15:00 row
2,572
Meters
15:00.0
Time
2:54.9
Pace
136
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 311 |
| Drag Factor | 115 |
October 03, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,572 | 2:54.9 | 65 | 524 | 23 |
| 3:00.0 | 564 | 2:39.5 | 86 | 596 | 22 |
| 6:00.0 | 572 | 2:37.3 | 90 | 609 | 23 |
| 9:00.0 | 586 | 2:33.5 | 97 | 632 | 24 |
| 12:00.0 | 606 | 2:28.5 | 107 | 667 | 24 |
| 15:00.0 | 243 | 6:10.3 | 7 | 323 | 25 |
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Workout Graph
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