Frances Angulo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/23/25 |
12:00 |
2,155m |
2:47.0 |
RowErg |
View workout
|
07/22/25 |
30:00 |
6,597m |
2:16.4 |
RowErg |
View workout
|
07/21/25 |
5000m |
24:00.1 |
2:24.0 |
RowErg |
View workout
|
07/20/25 |
v300m/1:30r...10 |
3,000m |
1:53.8 |
RowErg |
View workout
|
07/20/25 |
v3:00/1:00r...2 |
1,419m |
2:06.8 |
RowErg |
View workout
|
07/20/25 |
v1:00/1:00r...2 |
474m |
2:06.5 |
RowErg |
View workout
|
07/20/25 |
10:00 |
1,987m |
2:30.9 |
RowErg |
View workout
|
07/19/25 |
213m |
0:39.9 |
1:33.6 |
RowErg |
View workout
|
07/19/25 |
3x100m/4:00r |
2:03.6 |
3:26.0 |
RowErg |
View workout
|
07/19/25 |
12:00 |
2,189m |
2:44.4 |
RowErg |
View workout
|
07/18/25 |
v3:00/1:00r...2 |
1,414m |
2:07.2 |
RowErg |
View workout
|
07/18/25 |
2x1:00/1:00r |
454m |
2:12.1 |
RowErg |
View workout
|
07/18/25 |
5000m |
22:38.8 |
2:15.8 |
RowErg |
View workout
|
07/17/25 |
5000m |
25:44.0 |
2:34.4 |
RowErg |
View workout
|
07/16/25 |
6000m |
26:53.7 |
2:14.4 |
RowErg |
View workout
|
07/16/25 |
2500m |
15:01.8 |
3:00.3 |
RowErg |
View workout
|
07/15/25 |
1:14 |
258m |
2:24.7 |
RowErg |
View workout
|
07/15/25 |
5000m |
25:10.1 |
2:31.0 |
RowErg |
View workout
|
07/15/25 |
12x150m/2:00r |
6:17.0 |
1:44.7 |
RowErg |
View workout
|
07/15/25 |
10:00 |
2,020m |
2:28.5 |
RowErg |
View workout
|
07/14/25 |
5000m |
23:32.6 |
2:21.2 |
RowErg |
View workout
|
07/13/25 |
5000m |
24:54.2 |
2:29.4 |
RowErg |
View workout
|
07/13/25 |
6x600m/2:30r |
14:10.2 |
1:58.0 |
RowErg |
View workout
|
07/13/25 |
12:00 |
1,951m |
3:04.5 |
RowErg |
View workout
|
07/12/25 |
30:00 |
6,200m |
2:25.1 |
RowErg |
View workout
|