Frances Angulo 12:00 row
1,978
Meters
12:00.0
Time
3:02.0
Pace
111
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 18 |
| Stroke Count | 225 |
| Drag Factor | 113 |
October 17, 2025 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 1,978 | 3:02.0 | 58 | 499 | 18 |
| 3:00.0 | 575 | 2:36.5 | 91 | 614 | 22 |
| 6:00.0 | 564 | 2:39.5 | 86 | 596 | 21 |
| 9:00.0 | 448 | 3:20.8 | 43 | 448 | 17 |
| 12:00.0 | 391 | 3:50.1 | 29 | 398 | 15 |
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Workout Graph
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