Frances Angulo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/04/25 | 5000m | 24:38.7 | 2:27.8 | RowErg | View workout | |
| 08/03/25 | 5000m | 26:32.8 | 2:39.2 | RowErg | View workout | |
| 08/03/25 | v200m/4:00r...8 | 1,600m | 1:39.6 | RowErg | View workout | |
| 08/03/25 | 12:00 | 2,111m | 2:50.5 | RowErg | View workout | |
| 08/02/25 | 7x5:00/5:00r | 4,939m | 3:32.5 | RowErg | View workout | |
| 08/01/25 | 5000m | 26:30.3 | 2:39.0 | RowErg | View workout | |
| 08/01/25 | v500m/2:30r...6 | 3,000m | 1:56.8 | RowErg | View workout | |
| 08/01/25 | 12:00 | 2,270m | 2:38.5 | RowErg | View workout | |
| 07/31/25 | v2000m/r...5 | 10,000m | 2:17.5 | RowErg | View workout | |
| 07/31/25 | 8:00 | 1,572m | 2:32.6 | RowErg | View workout | |
| 07/30/25 | 848m | 19:31.4 | 11:30.6 | RowErg | View workout | |
| 07/30/25 | v250m/4:00r...8 | 2,000m | 1:43.7 | RowErg | View workout | |
| 07/30/25 | 12:00 | 2,167m | 2:46.1 | RowErg | View workout | |
| 07/27/25 | 10x2000m/1:00r | 1:43:06.8 | 2:34.6 | RowErg | View workout | |
| 07/26/25 | v750m/2:30r...5 | 3,750m | 1:59.1 | RowErg | View workout | |
| 07/26/25 | v300m/1:00r...5 | 1,700m | 2:08.4 | RowErg | View workout | |
| 07/25/25 | 3:22 | 808m | 2:05.0 | RowErg | View workout | |
| 07/25/25 | 3:27 | 812m | 2:07.8 | RowErg | View workout | |
| 07/25/25 | 3:30 | 804m | 2:11.1 | RowErg | View workout | |
| 07/25/25 | 3:37 | 811m | 2:14.2 | RowErg | View workout | |
| 07/24/25 | 5000m | 25:30.4 | 2:33.0 | RowErg | View workout | |
| 07/24/25 | 2:54 | 711m | 2:02.3 | RowErg | View workout | |
| 07/24/25 | 12:00 | 2,083m | 2:52.8 | RowErg | View workout | |
| 07/23/25 | 5000m | 24:09.6 | 2:24.9 | RowErg | View workout | |
| 07/23/25 | v300m/4:00r...4 | 1,200m | 1:43.8 | RowErg | View workout |