Frances Angulo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/04/25 | 12:00 | 2,034m | 2:56.9 | RowErg | View workout | |
| 10/03/25 | 15:00 | 2,572m | 2:54.9 | RowErg | View workout | |
| 10/03/25 | v242m/2:42r...3 | 908m | 1:41.4 | RowErg | View workout | |
| 10/03/25 | 20:00 | 2,791m | 3:34.9 | RowErg | View workout | |
| 10/01/25 | v5000m/3:00r...2 | 10,000m | 2:21.2 | RowErg | View workout | |
| 09/30/25 | 5000m | 24:49.2 | 2:28.9 | RowErg | View workout | |
| 09/29/25 | v150m/1:30r...20 | 3,000m | 1:45.9 | RowErg | View workout | |
| 09/25/25 | v6000m/4:00r...2 | 12,000m | 2:21.5 | RowErg | View workout | |
| 09/24/25 | v800m/3:00r...6 | 4,800m | 2:02.2 | RowErg | View workout | |
| 09/24/25 | 12:00 | 2,163m | 2:46.4 | RowErg | View workout | |
| 09/23/25 | 5000m | 23:55.4 | 2:23.5 | RowErg | View workout | |
| 09/22/25 | 30:00 | 11,565m | 2:35.6 | BikeErg | View workout | |
| 09/22/25 | v100m/1:30r...20 | 2,000m | 1:42.9 | RowErg | View workout | |
| 09/20/25 | v111m/4:00r...4 | 444m | 1:34.9 | RowErg | View workout | |
| 09/20/25 | v1000m/3:30r...4 | 4,000m | 2:01.0 | RowErg | View workout | |
| 09/20/25 | 12:00 | 2,368m | 2:32.0 | RowErg | View workout | |
| 09/19/25 | 5000m | 24:18.7 | 2:25.8 | RowErg | View workout | |
| 09/19/25 | v2:00/0:20r...3 | 987m | 1:51.4 | RowErg | View workout | |
| 09/18/25 | v5000m/4:00r...2 | 10,000m | 2:20.9 | RowErg | View workout | |
| 09/17/25 | 5000m | 24:05.2 | 2:24.5 | RowErg | View workout | |
| 09/17/25 | 1:23 | 314m | 2:12.8 | RowErg | View workout | |
| 09/17/25 | v150m/3:00r...12 | 1,800m | 1:41.6 | RowErg | View workout | |
| 09/17/25 | 12:00 | 2,015m | 2:58.6 | RowErg | View workout | |
| 09/16/25 | 5000m | 23:59.5 | 2:23.9 | RowErg | View workout | |
| 09/15/25 | 5000m | 23:35.3 | 2:21.5 | RowErg | View workout |