Frances Angulo 28:00 row
324
Meters
28:00.0
Time
43:12.5
Pace
18
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
| Stroke Count | 27 |
| Drag Factor | 27 |
October 13, 2025 20:24:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 324 | 43:12.5 | 300 | 1 | |
| 7:00.0 | 324 | 10:48.1 | 1 | 304 | 4 |
| 14:00.0 | 0 | ||||
| 21:00.0 | 0 | ||||
| 28:00.0 | 0 |
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35
app.erg.zone