Frances Angulo 1:00 row
235
Meters
1:00.0
Time
2:07.6
Pace
13
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 25 |
| Drag Factor | 114 |
October 08, 2025 06:41:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 25 |
| 0:20.0 | 75 | 2:13.3 | 148 | 808 | 27 |
| 0:40.0 | 79 | 2:06.5 | 173 | 893 | 24 |
| 1:00.0 | 82 | 2:01.9 | 193 | 964 | 24 |
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1 minute
app.erg.zone