Frances Angulo 5000m row
5,000
Meters
26:32.8
Time
2:39.2
Pace
262
Calories
Average Watts | 87 |
---|---|
Calories Per Hour | 598 |
Stroke Rate | 23 |
Stroke Count | 615 |
Drag Factor | 115 |
August 03, 2025 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
26:32.8 | 5,000 | 2:39.2 | 87 | 598 | 23 |
5:23.5 | 1,000 | 2:41.7 | 83 | 584 | 22 |
5:18.0 | 2,000 | 2:39.0 | 87 | 599 | 23 |
5:19.4 | 3,000 | 2:39.7 | 86 | 595 | 23 |
5:16.4 | 4,000 | 2:38.2 | 88 | 604 | 24 |
5:15.6 | 5,000 | 2:37.8 | 89 | 606 | 24 |
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Workout Graph

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