Frances Angulo 4:11 row
1,004
Meters
4:11.3
Time
2:05.1
Pace
63
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 113 |
August 11, 2025 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.3 | 1,004 | 2:05.1 | 179 | 914 | 28 |
| 4:11.3 | 1,004 | 2:05.1 | 179 | 914 | 28 |
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Workout Graph
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