Frances Angulo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/25 | 3:39 | 835m | 2:11.4 | RowErg | View workout | |
| 01/17/25 | 1:01:21 | 25,038m | 2:27.0 | BikeErg | View workout | |
| 01/16/25 | 10x1:30/1:00r | 3,679m | 2:02.3 | RowErg | View workout | |
| 01/14/25 | v1:00/3:00r...7 | 3,969m | 2:00.9 | RowErg | View workout | |
| 01/13/25 | 500m | 1:45.9 | 1:45.9 | RowErg | View workout | |
| 01/13/25 | 500m | 1:42.7 | 1:42.7 | RowErg | View workout | |
| 01/11/25 | 10000m | 44:03.1 | 2:12.1 | RowErg | View workout | |
| 01/10/25 | 1:00:00 | 24,877m | 2:24.7 | BikeErg | View workout | |
| 01/09/25 | v1500m/4:00r...4 | 3,750m | 2:01.1 | RowErg | View workout | |
| 01/07/25 | v300m/5:00r...3 | 600m | 1:38.0 | RowErg | View workout | |
| 01/05/25 | 500m | 1:39.9 | 1:39.9 | RowErg | View workout | |
| 01/05/25 | v100m/4:00r...4 | 400m | 1:40.7 | RowErg | View workout | |
| 01/03/25 | v3:00/3:30r...4 | 3,477m | 2:00.7 | RowErg | View workout | |
| 01/01/25 | 6x6:00/2:00r | 8,421m | 2:08.2 | RowErg | View workout | |
| 01/01/25 | 10x400m/2:00r | 16:58.5 | 2:07.3 | RowErg | View workout | |
| 01/01/25 | 10:00 | 1,961m | 2:32.9 | RowErg | View workout | |
| 12/30/24 | 1:00 | 304m | 1:38.6 | RowErg | View workout | |
| 12/30/24 | 15:00 | 2,920m | 2:34.1 | RowErg | View workout | |
| 12/29/24 | 10:00 | 1,965m | 2:32.6 | RowErg | View workout | |
| 12/29/24 | 6000m | 26:25.8 | 2:12.1 | RowErg | View workout | |
| 12/29/24 | 10:00 | 2,159m | 2:18.9 | RowErg | View workout | |
| 12/26/24 | 10x1:30/1:30r | 3,779m | 1:59.0 | RowErg | View workout | |
| 12/26/24 | 10:00 | 1,992m | 2:30.6 | RowErg | View workout | |
| 12/24/24 | 10x100m/4:00r | 3:13.9 | 1:36.9 | RowErg | View workout | |
| 12/24/24 | 10:00 | 2,016m | 2:28.8 | RowErg | View workout |