Frances Angulo 8:00 row
1,587
Meters
8:00.0
Time
2:31.2
Pace
85
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 119 |
July 09, 2025 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,587 | 2:31.2 | 101 | 648 | 23 |
| 2:00.0 | 356 | 2:48.5 | 73 | 551 | 21 |
| 4:00.0 | 396 | 2:31.5 | 101 | 646 | 24 |
| 6:00.0 | 411 | 2:25.9 | 112 | 687 | 24 |
| 8:00.0 | 424 | 2:21.5 | 124 | 725 | 25 |
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Workout Graph
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