Frances Angulo 5000m row
5,000
Meters
24:37.6
Time
2:27.7
Pace
273
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 595 |
| Drag Factor | 116 |
July 07, 2025 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.6 | 5,000 | 2:27.7 | 108 | 673 | 24 |
| 5:03.3 | 1,000 | 2:31.6 | 100 | 645 | 24 |
| 4:57.8 | 2,000 | 2:28.9 | 106 | 664 | 24 |
| 4:54.5 | 3,000 | 2:27.2 | 110 | 677 | 24 |
| 4:52.0 | 4,000 | 2:26.0 | 112 | 687 | 24 |
| 4:50.0 | 5,000 | 2:25.0 | 115 | 695 | 25 |
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Workout Graph
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