Frances Angulo 5000m row
5,000
Meters
24:39.2
Time
2:27.9
Pace
273
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 581 |
| Drag Factor | 115 |
July 08, 2025 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.2 | 5,000 | 2:27.9 | 108 | 672 | 23 |
| 5:07.6 | 1,000 | 2:33.8 | 96 | 631 | 24 |
| 4:52.4 | 2,000 | 2:26.2 | 112 | 685 | 24 |
| 4:51.9 | 3,000 | 2:25.9 | 113 | 687 | 23 |
| 4:51.7 | 4,000 | 2:25.8 | 113 | 688 | 23 |
| 4:55.7 | 5,000 | 2:27.8 | 108 | 672 | 24 |
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Workout Graph
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