Frances Angulo 10000m row
10,000
Meters
48:57.3
Time
2:26.8
Pace
553
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 1145 |
| Drag Factor | 119 |
July 09, 2025 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:57.3 | 10,000 | 2:26.8 | 110 | 680 | 23 |
| 9:45.2 | 2,000 | 2:26.3 | 112 | 684 | 24 |
| 9:46.9 | 4,000 | 2:26.7 | 111 | 681 | 23 |
| 9:45.7 | 6,000 | 2:26.4 | 111 | 683 | 23 |
| 9:48.0 | 8,000 | 2:27.0 | 110 | 679 | 23 |
| 9:51.5 | 10,000 | 2:27.8 | 108 | 672 | 23 |
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Workout Graph
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