Frances Angulo 5000m row
5,000
Meters
24:38.4
Time
2:27.8
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 122 |
July 10, 2025 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.4 | 5,000 | 2:27.8 | 108 | 672 | 23 |
| 4:59.2 | 1,000 | 2:29.6 | 105 | 659 | 24 |
| 4:55.8 | 2,000 | 2:27.9 | 108 | 672 | 23 |
| 4:55.0 | 3,000 | 2:27.5 | 109 | 675 | 23 |
| 4:53.9 | 4,000 | 2:26.9 | 110 | 679 | 23 |
| 4:54.6 | 5,000 | 2:27.3 | 110 | 676 | 23 |
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Workout Graph
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