Frances Angulo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/28/24 |
1:00:00 |
23,350m |
2:34.1 |
BikeErg |
View workout
|
10/27/24 |
50:01 |
20,676m |
2:25.1 |
BikeErg |
View workout
|
10/24/24 |
v3000m/5:00r...3 |
7,500m |
2:13.0 |
RowErg |
View workout
|
10/21/24 |
30:00 |
11,568m |
2:35.6 |
BikeErg |
View workout
|
10/21/24 |
4x1000m/5:00r |
16:22.0 |
2:02.7 |
RowErg |
View workout
|
10/20/24 |
1:01:18 |
24,968m |
2:27.3 |
BikeErg |
View workout
|
10/17/24 |
v2000m/5:00r...4 |
8,000m |
2:07.9 |
RowErg |
View workout
|
10/15/24 |
v250m/1:30r...7 |
4,000m |
2:01.2 |
RowErg |
View workout
|
10/11/24 |
5000m |
21:22.2 |
2:08.2 |
RowErg |
View workout
|
10/10/24 |
v1500m/5:00r...5 |
7,500m |
2:06.1 |
RowErg |
View workout
|
10/07/24 |
v500m/3:30r...8 |
4,000m |
2:00.0 |
RowErg |
View workout
|
10/04/24 |
5000m |
21:36.7 |
2:09.6 |
RowErg |
View workout
|
10/03/24 |
v3000m/5:00r...3 |
7,500m |
2:08.4 |
RowErg |
View workout
|
09/27/24 |
5000m |
21:44.9 |
2:10.4 |
RowErg |
View workout
|
09/26/24 |
4x2000m/5:00r |
34:29.9 |
2:09.3 |
RowErg |
View workout
|
09/23/24 |
v250m/1:30r...7 |
4,000m |
2:00.3 |
RowErg |
View workout
|
09/21/24 |
5000m |
22:00.0 |
2:12.0 |
RowErg |
View workout
|
09/20/24 |
5x1500m/5:00r |
31:45.0 |
2:07.0 |
RowErg |
View workout
|
09/18/24 |
45:00 |
9,691m |
2:19.3 |
RowErg |
View workout
|
09/17/24 |
8x500m/3:30r |
16:19.0 |
2:02.3 |
RowErg |
View workout
|
08/10/24 |
v10:00/r...8 |
8,919m |
2:14.5 |
RowErg |
View workout
|
07/31/24 |
30:00 |
6,675m |
2:14.8 |
RowErg |
View workout
|
07/29/24 |
1:00 |
301m |
1:39.6 |
RowErg |
View workout
|
07/28/24 |
40:00 |
7,849m |
2:32.8 |
RowErg |
View workout
|
07/27/24 |
500m |
1:42.4 |
1:42.4 |
RowErg |
View workout
|