Frances Angulo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/27/24 | 4000m | 17:44.5 | 2:13.0 | RowErg | View workout | |
| 02/24/24 | 4x1000m/2:00r | 17:22.3 | 2:10.2 | RowErg | View workout | |
| 02/24/24 | 1x1000m/1:00r | 4:24.0 | 2:12.0 | RowErg | View workout | |
| 02/24/24 | 2:51 | 658m | 2:10.5 | RowErg | View workout | |
| 02/21/24 | 7x5:00/r | 7,529m | 2:19.4 | RowErg | View workout | |
| 02/18/24 | v500m/1:00r...10 | 5,000m | 2:10.4 | RowErg | View workout | |
| 02/14/24 | 2x3600m/3:00r | 32:31.0 | 2:15.4 | RowErg | View workout | |
| 02/09/24 | 6000m | 27:13.5 | 2:16.1 | RowErg | View workout | |
| 02/07/24 | 32:00 | 6,798m | 2:21.2 | RowErg | View workout | |
| 02/02/24 | v1500m/2:00r...5 | 7,500m | 2:15.1 | RowErg | View workout | |
| 01/30/24 | 2x12:00/5:00r | 5,335m | 2:14.9 | RowErg | View workout | |
| 01/26/24 | 3x8:00/3:00r | 5,399m | 2:13.3 | RowErg | View workout | |
| 01/24/24 | 6x750m/2:00r | 19:36.0 | 2:10.6 | RowErg | View workout | |
| 01/24/24 | 3:05 | 648m | 2:22.9 | RowErg | View workout | |
| 01/13/24 | 27:00 | 5,819m | 2:19.1 | RowErg | View workout | |
| 01/10/24 | 3x2000m/4:00r | 27:11.1 | 2:15.9 | RowErg | View workout | |
| 01/10/24 | 3:02 | 647m | 2:20.7 | RowErg | View workout | |
| 01/09/24 | 2x800m/1:00r | 6:58.9 | 2:10.9 | RowErg | View workout | |
| 01/05/24 | 10:00 | 2,082m | 2:24.0 | RowErg | View workout | |
| 01/05/24 | 10:00 | 2,128m | 2:20.9 | RowErg | View workout | |
| 01/05/24 | 10:00 | 2,153m | 2:19.3 | RowErg | View workout | |
| 01/05/24 | 3:06 | 642m | 2:25.1 | RowErg | View workout | |
| 12/25/23 | 5000m | 22:57.9 | 2:17.7 | RowErg | View workout |