Frances Angulo 500m row
500
Meters
1:39.9
Time
1:39.9
Pace
39
Calories
162
Heart Rate
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 44 |
| Stroke Count | 74 |
| Drag Factor | 124 |
January 05, 2025 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.9 | 500 | 1:39.9 | 351 | 1508 | 44 | 162 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 46 | 148 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 47 | 160 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1579 | 43 | 166 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1451 | 44 | 169 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 42 | 171 |
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Workout Graph
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