Frances Angulo 500m row
500
Meters
1:42.7
Time
1:42.7
Pace
39
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 41 |
| Stroke Count | 71 |
| Drag Factor | 125 |
January 13, 2025 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.7 | 500 | 1:42.7 | 323 | 1412 | 41 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 48 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 40 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1504 | 42 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1418 | 41 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 37 |
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Workout Graph
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