Frances Angulo 10:00 row
2,040
Meters
10:00.0
Time
2:27.0
Pace
113
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 113 |
April 24, 2025 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,040 | 2:27.0 | 110 | 678 | 23 |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 26 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 24 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 24 |
| 8:00.0 | 383 | 2:36.6 | 91 | 613 | 23 |
| 10:00.0 | 383 | 2:36.6 | 91 | 613 | 22 |
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Workout Graph
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