Frances Angulo 10:00 row
2,023
Meters
10:00.0
Time
2:28.2
Pace
111
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 93 |
May 08, 2025 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,023 | 2:28.2 | 107 | 669 | 24 |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 25 |
| 4:00.0 | 373 | 2:40.8 | 84 | 589 | 22 |
| 6:00.0 | 406 | 2:27.7 | 108 | 673 | 25 |
| 8:00.0 | 425 | 2:21.1 | 124 | 728 | 26 |
| 10:00.0 | 425 | 2:21.1 | 124 | 728 | 24 |
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Workout Graph
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