Frances Angulo 13000m row
13,000
Meters
1:08:04.7
Time
2:37.1
Pace
721
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 1557 |
| Drag Factor | 112 |
April 13, 2025 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:04.7 | 13,000 | 2:37.1 | 90 | 610 | 22 |
| 4:57.7 | 1,000 | 2:28.8 | 106 | 665 | 24 |
| 4:50.5 | 2,000 | 2:25.2 | 114 | 693 | 25 |
| 4:47.2 | 3,000 | 2:23.6 | 118 | 706 | 25 |
| 7:12.3 | 4,000 | 3:36.1 | 35 | 419 | 17 |
| 4:52.1 | 5,000 | 2:26.0 | 112 | 686 | 25 |
| 4:48.9 | 6,000 | 2:24.4 | 116 | 699 | 25 |
| 4:48.7 | 7,000 | 2:24.3 | 116 | 700 | 25 |
| 4:48.2 | 8,000 | 2:24.1 | 117 | 702 | 25 |
| 8:02.9 | 9,000 | 4:01.4 | 25 | 385 | 16 |
| 4:45.8 | 10,000 | 2:22.9 | 120 | 712 | 26 |
| 4:43.0 | 11,000 | 2:21.5 | 124 | 725 | 25 |
| 4:43.4 | 12,000 | 2:21.7 | 123 | 723 | 24 |
| 4:44.0 | 13,000 | 2:22.0 | 122 | 720 | 24 |
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Workout Graph
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