Frances Angulo 5000m row
5,000
Meters
26:30.3
Time
2:39.0
Pace
266
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 603 |
| Drag Factor | 115 |
August 01, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:30.3 | 5,000 | 2:39.0 | 87 | 599 | 22 |
| 5:58.7 | 1,000 | 2:59.3 | 61 | 508 | 21 |
| 5:08.0 | 2,000 | 2:34.0 | 96 | 629 | 23 |
| 5:08.7 | 3,000 | 2:34.3 | 95 | 627 | 24 |
| 5:08.7 | 4,000 | 2:34.3 | 95 | 627 | 24 |
| 5:06.2 | 5,000 | 2:33.1 | 98 | 635 | 23 |
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Workout Graph
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