Frances Angulo 5000m row
5,000
Meters
25:44.0
Time
2:34.4
Pace
266
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 598 |
| Drag Factor | 113 |
July 17, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:44.0 | 5,000 | 2:34.4 | 95 | 627 | 23 |
| 5:11.1 | 1,000 | 2:35.5 | 93 | 620 | 24 |
| 5:10.4 | 2,000 | 2:35.2 | 94 | 622 | 23 |
| 5:08.6 | 3,000 | 2:34.3 | 95 | 627 | 23 |
| 5:09.2 | 4,000 | 2:34.6 | 95 | 625 | 23 |
| 5:04.7 | 5,000 | 2:32.3 | 99 | 640 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.