Frances Angulo 5000m row
5,000
Meters
24:54.2
Time
2:29.4
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
| Drag Factor | 112 |
July 13, 2025 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.2 | 5,000 | 2:29.4 | 105 | 661 | 24 |
| 5:12.5 | 1,000 | 2:36.2 | 92 | 615 | 23 |
| 5:01.0 | 2,000 | 2:30.5 | 103 | 653 | 24 |
| 4:58.6 | 3,000 | 2:29.3 | 105 | 661 | 25 |
| 4:54.6 | 4,000 | 2:27.3 | 110 | 676 | 25 |
| 4:47.4 | 5,000 | 2:23.7 | 118 | 705 | 24 |
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Workout Graph
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