Frances Angulo 5000m row
5,000
Meters
25:10.1
Time
2:31.0
Pace
272
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 117 |
July 15, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.1 | 5,000 | 2:31.0 | 102 | 649 | 24 |
| 5:26.1 | 1,000 | 2:43.0 | 81 | 577 | 23 |
| 4:57.3 | 2,000 | 2:28.6 | 107 | 666 | 24 |
| 4:59.7 | 3,000 | 2:29.8 | 104 | 657 | 25 |
| 4:55.4 | 4,000 | 2:27.7 | 109 | 673 | 25 |
| 4:51.6 | 5,000 | 2:25.8 | 113 | 688 | 25 |
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Workout Graph
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