Frances Angulo 12:00 row
1,951
Meters
12:00.0
Time
3:04.5
Pace
109
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 18 |
| Stroke Count | 222 |
| Drag Factor | 120 |
July 13, 2025 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 1,951 | 3:04.5 | 56 | 491 | 18 |
| 3:00.0 | 571 | 2:37.6 | 89 | 607 | 21 |
| 6:00.0 | 611 | 2:27.2 | 110 | 676 | 24 |
| 9:00.0 | 426 | 3:31.2 | 37 | 427 | 16 |
| 12:00.0 | 344 | 4:21.6 | 20 | 367 | 13 |
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Workout Graph
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