Frances Angulo 30:00 row
6,200
Meters
30:00.0
Time
2:25.1
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 115 |
July 12, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,200 | 2:25.1 | 114 | 693 | 24 |
| 6:00.0 | 1,232 | 2:26.1 | 112 | 686 | 25 |
| 12:00.0 | 1,242 | 2:24.9 | 115 | 695 | 24 |
| 18:00.0 | 1,236 | 2:25.6 | 113 | 690 | 24 |
| 24:00.0 | 1,241 | 2:25.0 | 115 | 694 | 24 |
| 30:00.0 | 1,250 | 2:24.0 | 117 | 703 | 25 |
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Workout Graph
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