Frances Angulo 12:00 row

2,189

Meters

12:00.0

Time

2:44.4

Pace

125

Calories

Average Watts79
Calories Per Hour570
Stroke Rate21
Stroke Count257
Drag Factor114

July 19, 2025 12:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,189 2:44.4 79 570 21
3:00.0 605 2:28.7 106 665 24
6:00.0 633 2:22.1 122 719 25
9:00.0 499 3:00.3 60 505 19
12:00.0 452 3:19.1 44 452 18

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Workout Graph

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