Frances Angulo 2500m row
2,500
Meters
15:01.8
Time
3:00.3
Pace
146
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 18 |
| Stroke Count | 286 |
| Drag Factor | 121 |
July 16, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.8 | 2,500 | 3:00.3 | 60 | 505 | 18 |
| 2:40.7 | 500 | 2:40.7 | 84 | 590 | 21 |
| 3:00.2 | 1,000 | 3:00.2 | 60 | 505 | 18 |
| 3:07.4 | 1,500 | 3:07.4 | 53 | 483 | 18 |
| 3:04.7 | 2,000 | 3:04.7 | 56 | 491 | 19 |
| 3:08.9 | 2,500 | 3:08.9 | 52 | 478 | 18 |
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Workout Graph
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