Frances Angulo 10:00 row
2,020
Meters
10:00.0
Time
2:28.5
Pace
113
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 117 |
July 15, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,020 | 2:28.5 | 107 | 667 | 22 |
| 2:00.0 | 384 | 2:36.2 | 92 | 615 | 23 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 23 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 23 |
| 8:00.0 | 415 | 2:24.5 | 116 | 698 | 22 |
| 10:00.0 | 359 | 2:47.1 | 75 | 558 | 23 |
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Workout Graph
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