Frances Angulo 213m row
213
Meters
0:39.9
Time
1:33.6
Pace
18
Calories
| Average Watts | 426 |
|---|---|
| Calories Per Hour | 1766 |
| Stroke Rate | 48 |
| Stroke Count | 32 |
| Drag Factor | 116 |
July 19, 2025 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:39.9 | 213 | 1:33.6 | 426 | 1766 | 48 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 47 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1846 | 49 |
| 0:02.4 | 213 | 1:32.3 | 445 | 1831 | 49 |
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Workout Graph
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