Sam O'Neill
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/25/25 | v0:45/0:45r...20 | 4,072m | 1:50.5 | RowErg | View workout | |
| 07/04/25 | v250m/0:45r...12 | 3,000m | 1:49.1 | RowErg | View workout | |
| 06/10/25 | v4:00/2:00r...6 | 3,225m | 2:10.9 | RowErg | View workout | |
| 06/09/25 | v4:00/2:00r...4 | 3,835m | 2:05.1 | RowErg | View workout | |
| 06/06/25 | v50c/2:00r...5 | 2,087m | 1:54.9 | RowErg | View workout | |
| 06/05/25 | v500m/1:00r...6 | 3,000m | 1:56.1 | RowErg | View workout | |
| 03/31/25 | v5:00/2:00r...5 | 3,567m | 2:06.1 | RowErg | View workout | |
| 02/06/25 | v3:00/2:00r...4 | 3,058m | 1:57.7 | RowErg | View workout | |
| 02/05/25 | v4:00/3:00r...4 | 3,984m | 2:00.4 | RowErg | View workout | |
| 02/04/25 | v1000m/0:20r...5 | 5,000m | 2:21.6 | RowErg | View workout | |
| 02/02/25 | v2000m/3:00r...4 | 5,000m | 2:12.2 | RowErg | View workout | |
| 01/28/25 | v1:00/2:00r...5 | 3,116m | 2:24.4 | RowErg | View workout | |
| 12/05/24 | 6x1000m/2:00r | 25:34.1 | 2:07.8 | RowErg | View workout | |
| 12/03/24 | v5:00/2:00r...5 | 3,549m | 2:06.7 | RowErg | View workout | |
| 12/02/24 | v5:00/2:00r...3 | 4,627m | 2:22.9 | RowErg | View workout | |
| 12/01/24 | v1:00/1:00r...10 | 2,752m | 1:49.0 | RowErg | View workout | |
| 11/30/24 | v1:00/1:00r...7 | 4,461m | 1:57.6 | RowErg | View workout | |
| 11/29/24 | v10c/1:00r...6 | 2,939m | 1:55.8 | RowErg | View workout | |
| 11/04/24 | v10c/0:30r...20 | 2,431m | 1:42.9 | RowErg | View workout | |
| 11/01/24 | v2000m/3:00r...3 | 3,500m | 1:57.2 | RowErg | View workout | |
| 10/27/24 | v0:45/0:45r...20 | 4,202m | 1:47.0 | RowErg | View workout | |
| 10/26/24 | v4:00/2:00r...7 | 4,877m | 1:56.8 | RowErg | View workout | |
| 10/17/24 | v1:00/2:00r...9 | 6,231m | 2:00.3 | RowErg | View workout | |
| 10/16/24 | v3:00/2:00r...5 | 4,690m | 2:01.5 | RowErg | View workout | |
| 09/17/24 | v4:00/2:00r...7 | 4,177m | 2:16.4 | RowErg | View workout |