Luis Alberto Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/11/25 |
v6000m/3:00r...2 |
12,000m |
2:01.4 |
RowErg |
View workout
|
03/31/25 |
v25:00/3:00r...2 |
24,941m |
2:00.2 |
BikeErg |
View workout
|
03/29/25 |
15000m |
31:48.3 |
2:07.2 |
BikeErg |
View workout
|
03/13/25 |
v3:00/0:30r...17 |
13,098m |
1:56.8 |
RowErg |
View workout
|
03/12/25 |
v20:00/4:00r...3 |
12,498m |
1:59.7 |
RowErg |
View workout
|
03/11/25 |
v6000m/3:00r...2 |
12,000m |
1:58.2 |
RowErg |
View workout
|
03/10/25 |
15000m |
31:09.5 |
2:04.6 |
BikeErg |
View workout
|
03/08/25 |
v20:00/4:00r...3 |
14,794m |
2:01.6 |
RowErg |
View workout
|
03/07/25 |
15000m |
31:29.8 |
2:05.9 |
BikeErg |
View workout
|
03/03/25 |
v20:00/4:00r...3 |
14,313m |
2:05.7 |
RowErg |
View workout
|
03/03/25 |
0:42 |
171m |
2:03.9 |
RowErg |
View workout
|
02/22/25 |
v2:00/1:00r...3 |
1,642m |
1:49.6 |
RowErg |
View workout
|
02/22/25 |
v2:00/1:00r...3 |
1,658m |
1:48.5 |
RowErg |
View workout
|
02/22/25 |
v2:00/1:00r...3 |
1,689m |
1:46.5 |
RowErg |
View workout
|
02/15/25 |
v2000m/9:55r...3 |
6,000m |
1:53.7 |
RowErg |
View workout
|
02/14/25 |
15000m |
32:04.2 |
2:08.2 |
BikeErg |
View workout
|
02/11/25 |
v3:00/0:30r...17 |
12,662m |
2:00.8 |
RowErg |
View workout
|
01/23/25 |
22:25 |
10,158m |
2:12.4 |
BikeErg |
View workout
|
01/11/25 |
v5000m/3:00r...4 |
20,000m |
2:02.3 |
RowErg |
View workout
|
01/09/25 |
v5000m/3:00r...3 |
15,000m |
2:03.6 |
RowErg |
View workout
|
12/28/24 |
v4000m/3:00r...4 |
16,000m |
2:04.8 |
RowErg |
View workout
|
12/26/24 |
26:10 |
6,333m |
2:04.0 |
RowErg |
View workout
|
12/21/24 |
v20:00/4:00r...3 |
15,100m |
1:59.2 |
RowErg |
View workout
|
12/17/24 |
v5000m/4:00r...4 |
20,000m |
2:06.4 |
RowErg |
View workout
|
12/16/24 |
25000m |
51:18.0 |
2:03.1 |
BikeErg |
View workout
|