Luis Alberto Salas v25:00/3:00r...2 BikeErg
24,941
Meters
50:00.0
Time
2:00.2
Pace
826
Calories
| Rest Distance | 341 |
|---|---|
| Rest Time | 3:10.0 |
| Overall Distance | 25,282 |
| Overall Time | 53:10.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| RPM | 79 |
| Revolution Count | 3963 |
| Drag Factor | 85 |
March 31, 2025 10:47:26
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 24,941 | 2:00.2 | 201 | 992 | 79 | |
| 25:00.0 | 12,330 | 2:01.6 | 194 | 969 | 79 | |
| r: 3:00 | 291 | |||||
| 25:00.0 | 12,612 | 1:58.9 | 208 | 1015 | 80 | |
| r: 0:10 | 50 | |||||
| r341 |
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Workout Graph
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