Luis Alberto Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/23/24 |
v15:00/5:00r...3 |
11,174m |
2:00.8 |
RowErg |
View workout
|
05/22/24 |
15000m |
30:53.0 |
2:03.5 |
BikeErg |
View workout
|
05/18/24 |
v5:00/1:00r...10 |
12,478m |
2:00.2 |
RowErg |
View workout
|
05/16/24 |
v3:00/0:30r...17 |
12,499m |
2:02.4 |
RowErg |
View workout
|
04/16/24 |
v8000m/4:00r...2 |
16,000m |
2:05.3 |
RowErg |
View workout
|
04/13/24 |
v5000m/4:00r...4 |
20,000m |
2:04.5 |
RowErg |
View workout
|
04/12/24 |
15000m |
30:22.5 |
2:01.5 |
BikeErg |
View workout
|
04/04/24 |
v4:00/0:40r...13 |
13,134m |
1:58.7 |
RowErg |
View workout
|
04/01/24 |
15000m |
29:36.1 |
1:58.4 |
BikeErg |
View workout
|
03/30/24 |
v5000m/4:00r...2 |
10,000m |
2:01.7 |
RowErg |
View workout
|
03/28/24 |
v4:00/0:40r...13 |
13,165m |
1:58.4 |
RowErg |
View workout
|
02/12/24 |
6000m |
24:05.6 |
2:00.4 |
RowErg |
View workout
|
02/10/24 |
6000m |
23:46.1 |
1:58.8 |
RowErg |
View workout
|
01/29/24 |
15000m |
30:24.7 |
2:01.6 |
BikeErg |
View workout
|
01/26/24 |
15000m |
30:42.8 |
2:02.8 |
BikeErg |
View workout
|
01/15/24 |
v5000m/4:00r...4 |
20,000m |
2:01.1 |
RowErg |
View workout
|
01/13/24 |
1:00:40 |
13,238m |
1:57.8 |
RowErg |
View workout
|
01/03/24 |
30:07 |
13,944m |
2:09.6 |
BikeErg |
View workout
|
01/03/24 |
30:00 |
14,471m |
2:04.3 |
BikeErg |
View workout
|
12/30/23 |
v4:00/0:40r...13 |
12,857m |
2:01.3 |
RowErg |
View workout
|
12/29/23 |
v12000m/4:00r...2 |
24,000m |
2:03.6 |
BikeErg |
View workout
|
12/22/23 |
15000m |
30:52.3 |
2:03.4 |
BikeErg |
View workout
|
12/21/23 |
v5000m/4:00r...4 |
20,000m |
2:03.7 |
RowErg |
View workout
|
12/19/23 |
v4:00/0:40r...13 |
13,444m |
1:56.0 |
RowErg |
View workout
|
12/12/23 |
6000m |
23:31.4 |
1:57.6 |
RowErg |
View workout
|