Luis Alberto Salas 6000m row
6,000
Meters
23:46.1
Time
1:58.8
Pace
403
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
| Stroke Count | 469 |
| Drag Factor | 117 |
February 10, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.1 | 6,000 | 1:58.8 | 209 | 1017 | 19 |
| 4:53.1 | 1,200 | 2:02.1 | 192 | 961 | 19 |
| 4:48.9 | 2,400 | 2:00.3 | 201 | 990 | 19 |
| 4:43.0 | 3,600 | 1:57.9 | 213 | 1034 | 19 |
| 4:40.8 | 4,800 | 1:57.0 | 219 | 1052 | 20 |
| 4:40.4 | 6,000 | 1:56.8 | 219 | 1055 | 21 |
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Workout Graph
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