Mark Raley
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/14/25 |
v2:00/1:00r...6 |
2,869m |
2:05.4 |
RowErg |
View workout
|
10/02/25 |
v6:00/2:00r...6 |
3,782m |
1:58.9 |
RowErg |
View workout
|
09/30/25 |
v0:45/0:45r...20 |
3,934m |
1:54.3 |
RowErg |
View workout
|
09/25/25 |
v2:30/0:30r...10 |
5,793m |
2:09.4 |
RowErg |
View workout
|
09/23/25 |
v5:00/2:00r...5 |
3,637m |
2:03.7 |
RowErg |
View workout
|
09/18/25 |
v2:00/1:00r...8 |
3,986m |
2:00.4 |
RowErg |
View workout
|
09/17/25 |
2:30 |
557m |
2:14.6 |
RowErg |
View workout
|
09/17/25 |
2:30 |
539m |
2:19.1 |
SkiErg |
View workout
|
09/16/25 |
v4:00/2:00r...7 |
4,580m |
2:04.4 |
RowErg |
View workout
|
09/12/25 |
184m |
1:12.7 |
3:17.5 |
RowErg |
View workout
|
09/12/25 |
2:47 |
635m |
2:12.0 |
RowErg |
View workout
|
09/10/25 |
1:41 |
389m |
2:09.9 |
RowErg |
View workout
|
09/09/25 |
4:00 |
1,080m |
1:51.1 |
RowErg |
View workout
|
09/08/25 |
4:00 |
1,070m |
1:52.1 |
RowErg |
View workout
|
09/08/25 |
1:09 |
185m |
3:07.8 |
RowErg |
View workout
|
09/05/25 |
v500m/2:00r...5 |
3,500m |
2:00.7 |
RowErg |
View workout
|
09/04/25 |
v750m/2:00r...5 |
3,750m |
2:02.8 |
RowErg |
View workout
|
09/03/25 |
v1:00/2:00r...5 |
3,183m |
2:02.5 |
RowErg |
View workout
|
09/02/25 |
v500m/2:00r...8 |
4,000m |
2:01.0 |
RowErg |
View workout
|
09/01/25 |
v1:00/2:00r...9 |
5,792m |
2:09.4 |
RowErg |
View workout
|
08/28/25 |
1007m |
4:02.7 |
2:00.5 |
RowErg |
View workout
|
08/21/25 |
v1:00/1:00r...10 |
2,604m |
1:55.2 |
RowErg |
View workout
|
08/19/25 |
v6:00/1:00r...6 |
9,909m |
2:07.1 |
BikeErg |
View workout
|
08/18/25 |
2:02 |
539m |
1:53.8 |
RowErg |
View workout
|
08/18/25 |
2:09 |
569m |
1:53.7 |
RowErg |
View workout
|