Mark Raley
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/21/25 |
v1:00/1:00r...10 |
2,604m |
1:55.2 |
RowErg |
View workout
|
08/19/25 |
v6:00/1:00r...6 |
9,909m |
2:07.1 |
BikeErg |
View workout
|
08/18/25 |
2:02 |
539m |
1:53.8 |
RowErg |
View workout
|
08/18/25 |
2:09 |
569m |
1:53.7 |
RowErg |
View workout
|
08/15/25 |
4:00 |
1,030m |
1:56.5 |
RowErg |
View workout
|
08/07/25 |
v1:00/1:00r...7 |
2,528m |
1:58.6 |
RowErg |
View workout
|
08/02/25 |
v3:00/2:00r...4 |
2,835m |
2:06.9 |
RowErg |
View workout
|
07/31/25 |
v0:20/0:10r...24 |
2,153m |
1:51.4 |
RowErg |
View workout
|
07/29/25 |
1:15 |
322m |
1:57.3 |
RowErg |
View workout
|
07/29/25 |
v500m/2:00r...2 |
770m |
1:56.6 |
RowErg |
View workout
|
07/25/25 |
1:04 |
290m |
1:50.8 |
RowErg |
View workout
|
07/25/25 |
2:46 |
577m |
2:24.5 |
RowErg |
View workout
|
07/25/25 |
3:06 |
550m |
2:49.9 |
RowErg |
View workout
|
07/22/25 |
v1:00/1:00r...6 |
4,888m |
2:08.8 |
RowErg |
View workout
|
07/16/25 |
v2:00/1:00r...5 |
2,509m |
1:59.5 |
RowErg |
View workout
|
07/14/25 |
4:00 |
563m |
3:33.1 |
RowErg |
View workout
|
07/11/25 |
v10c/1:00r...4 |
1,459m |
1:58.9 |
RowErg |
View workout
|
07/08/25 |
v2:00/2:00r...5 |
6,347m |
2:12.3 |
BikeErg |
View workout
|
07/08/25 |
v2:00/2:00r...2 |
1,025m |
2:02.2 |
RowErg |
View workout
|
07/07/25 |
v1:00/1:00r...10 |
2,616m |
1:54.6 |
RowErg |
View workout
|
07/04/25 |
v250m/0:45r...6 |
1,500m |
1:58.7 |
RowErg |
View workout
|
07/02/25 |
1:51 |
448m |
2:04.2 |
RowErg |
View workout
|
06/30/25 |
v3:00/2:00r...2 |
3,075m |
2:16.5 |
BikeErg |
View workout
|
06/30/25 |
288m |
1:00.5 |
1:45.0 |
RowErg |
View workout
|
06/30/25 |
2:15 |
517m |
2:10.9 |
RowErg |
View workout
|