Mark Raley 2:30 SkiErg
539
Meters
2:30.0
Time
2:19.1
Pace
30
Calories
73
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 35 |
| Stroke Count | 89 |
| Drag Factor | 70 |
September 17, 2025 06:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 539 | 2:19.1 | 130 | 747 | 35 | 73 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 36 | 73 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 36 | 73 |
| 2:30.0 | 103 | 2:25.6 | 113 | 690 | 34 | 73 |
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Workout Graph
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