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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Clare Moran

Log

Date Workout Score Ave Comments Action
10/01/24 20:00 3,660m 2:43.9 View workout
09/30/24 2x20:00/8:00r 6,748m 2:57.8 View workout
09/29/24 5000m 24:14.4 2:25.4 View workout
09/26/24 2x1500m/5:00r 14:36.3 2:26.0 View workout
09/26/24 2x1500m/5:00r 14:35.5 2:25.9 View workout
09/24/24 2x2000m/7:00r 19:52.8 2:29.1 View workout
09/23/24 6x1:00/0:30r 1,319m 2:16.4 View workout
09/23/24 6x1:00/0:30r 1,400m 2:08.5 View workout
09/20/24 1x4000m/2:00r 20:27.1 2:33.3 View workout
09/18/24 1:00:00 10,590m 2:49.9 View workout
09/17/24 3x15:00/2:00r 8,696m 2:35.2 View workout
09/16/24 2x18:00/7:00r 7,107m 2:31.9 View workout
09/11/24 2x13:00/7:00r 5,101m 2:32.9 View workout
09/10/24 2x5000m/8:00r 57:40.1 2:53.0 View workout
09/06/24 1x5000m/r 25:41.7 2:34.1 View workout
09/04/24 5000m 25:20.5 2:32.0 View workout
09/03/24 1x2500m/r 12:17.5 2:27.5 View workout
08/30/24 3x8:00/4:00r 4,429m 2:42.5 View workout
08/25/24 3x20:00/4:00r 10,207m 2:56.3 View workout
08/20/24 3x2:00/1:00r 1,339m 2:14.4 View workout
06/17/24 500m 2:04.5 2:04.5 View workout
06/16/24 2x1000m/7:00r 9:29.4 2:22.3 View workout
06/12/24 4x6:00/4:00r 4,745m 2:31.7 View workout
06/10/24 3x2:00/2:00r 1,355m 2:12.8 View workout
06/10/24 3x2:00/2:00r 1,397m 2:08.8 View workout